Manual Therapy: Muscle Energy Technique, Joint Mobilization and Myofascial Decompression
Hands-on approach for the treatment of joints, muscles, and nerves to increase range of motion, reduce pain and inflammation and improve function.
Individualized Exercise Programs
Tailored specifically for the individual to increase muscular strength, endurance and tone. Exercises to provide a sense of well-being and help prevent chronic illness and disability.
Spinal Stabilization Training
A multifaceted program of education, flexibility, strength, coordination, and endurance training to prevent repetitive micro-trauma to the spinal structures responsible for pain and degeneration.
Exercises aimed at linking strength with speed of movement to produce power for improvements in muscle strength, sprinting, and jumping agility in the shortest time possible.
Running Video Analysis
Perform a running analysis through state of the art slow motion video software.